In the last 40 years there has been a dramatic increase in obesity in the United States. Today two-thirds of US adults are either overweight or obese. Let's STOP this epidemic!

Obesity is on the rise. Today over 2/3s of US adults are either overweight or obese. Obesity-related conditions are some of the leading causes of preventable death. We'll share resources you can use to fight this deadly epidemic.

When trying to lose weight, the emphasis tends to be on what you should not eat. However, instead ask yourself “what should I eat?” The answer? Avocados and almonds. Join Live It today on Wake Up with Hope! Follow us on YouTube: https://hubs.la/Q01W2Y0S0 Hope Channel page: https://hopetv.org/shows/wake-up-with-hope?season=season-4

Israel takes possession of the land of Canaan, but why was the judgment on the Lord on the inhabitants of Canaan so severe? What do the commands of God in this scenario reveal about his character and judgment? We will answer these questions, and more, in this week's lesson.