Often when someone finds out that I don't eat meat, they begin to enquire about nutritional deficiencies. How do I get enough iron? What do I do to replace meat? Do I get sufficient protein? Vitamins? Minerals? Don’t miss this episode!

There is so much more to food than simply eating. Is the Mediterranean diet good for Metabolic Syndrome? How does what you eat affect your great grandkids? Which factors influence what you choose to eat? Tune in for these answers and more!

Thousands and thousands of deaths occur every year as a result of inactivity. And it doesn't only cause death! It causes high blood pressure, heart disease, anxiety, depression, cancer, Type 2 diabetes, strokes, osteoporosis... It's time to ACT!

During the 20th century there have been major shifts in the incidence and types of disorders of the digestive tract and it accounts for 10% of all deaths in the US, with increasing risk as you age. So what can be causing all this dysfunction?